25.07.2011 nutrition/health No Comments

Healthier Food/Snack Ideas

Suggestions for Healthier Food Options:

1. Chicken Kitchen (Brown rice, grilled chicken breast, lettuce, tomatoes)

2. Evos (Organic Fast Food)

3. Salsa Fiesta (Organic Mexican Fast food)

4. Boxed Lunch for School Ideas visit this link:

Snacks that Improve Brain Activity in Kids

1. Cereal

2. Cheese (best is cheddar cheese)

3. Minute Maid Fruit Juices (best is pomegranate and blueberry)

4. Gold fish Grahams

5. Fruit and Nut Bars

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